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    Welcome to the website of author & composer, Patrick Ussher.

  • About

    Greetings!

    I originally hail from Dublin, Ireland.

    I am an ME/CFS patient and do a lot of advocacy work, including on my YouTube channel, talks/writings and through my new book Understanding ME/CFS & Strategies for Healing.

    I have also written other books on philosophy and health.

    In addition, I am a composer of contemporary classical music. I am part of the Artlist catalogue, a leading online music library for filmmakers. I have around 60 tracks on that library and have had over 100,000 downloads of my music there. I am also glad to be part of Sonata and Motion Array. My music can also be listened to on Spotify.

    Below you can see an overview of my books, Youtube channel and music as well as the form to contact me or subscribe to my newsletter.

    Meanwhile, in the website menu you can also find my affiliate shop, information about my consultations service and a list of my talks, blogs and other media appearances.

  • Books

    In addition to the books below, I have also written a popular but very pseudonymous political satire.

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    Understanding ME/CFS & Strategies for Healing

    The book explains the breakthrough ME/CFS research of Prof Klaus Wirth and Prof Carmen Scheibenbogen. I'm honoured also to have the Foreword written by Prof Wirth about his work on developing the world's first potential medication for ME/CFS and Long Covid, 'Mitodicure'. The book also talks about my own health journey and the strategies that I have used to improve my quality of life. In addition to Amazon, it is available from a range of other suppliers. For more information, go to the book's website. It is currently being translated into French.

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    The Myth of Primary Polydipsia

    This is a hypothesis in which I challenge the condition known as 'psychogenic water drinking' (aka 'Primary Polydipsia'). This condition is currently regarded as involving the overconsumption of fluids as a result of mental illness. However, the cause is also acknowledged as unknown. In this book, I suggest that the typical clinical presentation of dilute urine, hyponatraemia and unquenchable thirst can mainly be explained with reference to the low blood volume, and the thirst this creates, in illnesses such as ME/CFS, POTS and Long Covid and that it is likely patients with these illnesses which have been historically misdiagnosed as having 'psychogenic polydipsia'. Available as a free download here.

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    POTS: What It Really Is & Why It Happens

    I wrote this book in 2017 after I had recovered from POTS using the brain-retraining program, DNRS. In the book, I argued that the condition's cause stems from a misfiring in the limbic system in the brain and that this can be corrected through neuroplasticity. I believe that I did a reasonably good job of this and didn't - unlike many in the brain retraining space - claim that POTS is 'only' a 'hypersensitive nervous system'. However, my experience after falling ill again has led me to have a much more critical perspective on the potential usefulness of brain retraining. I still think this book contains an important area that is often overlooked (i.e. that there is a maladaptive neuroplastic state in POTS and related illnesses and that neuroplasticity can help) but it no longer fully represents my view. I published a list of corrections on the book's website and also set the price to the lowest possible.

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    Stoicism & Western Buddhism

    A comparison of two philosophical ways of life, Stoicism, the ancient Greco-Roman philosophy, and Buddhism as practised in the West. Although there is no direct influence of the one on the other, I argue that both philosophies share many similarities and could also learn from each other. This book stems from research I did during my MA at the University of Exeter. This book has been featured on Shepherd and has been translated into Korean, Portuguese and Italian.

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    Stoicism Today Vol I

    In 2012, I founded the Stoicism Today blog, which I then ran for four years. These two books are compilations of some of the best pieces from that time. The Stoicism Today project, now known as Modern Stoicism, is a collaboration between academics and psychotherapists working on developing Stoic resources for the modern-day. I was part of the team from 2012-2016. Every year, the project runs 'International Stoic Week' which is followed by thousands of people worldwide.

    Volume I was also translated into French, Spanish, Portugeuse, Romanian, German and Italian.

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    Stoicism Today Vol II

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    Following the Pink Ribbon Path

    This is a new edition of The Pink Ribbon Path, originally written by my late mother (Mary Redmond-Ussher). It is spiritual path for those facing serious illness, originally compiled by my mother during her six years with breast cancer. This new edition includes additional writings by those touched by my mother's original book as well as an introduction by myself on how I saw my mother live during her years of illness. I spoke about the book and my mum on the Irish radio station, RTE.

  • YouTube Channel: Understanding ME-CFS

    My channel focusses on presenting the research into ME/CFS and Long Covid in a simplified and accessible way as well as sharing my own approach in trying to improve from ME/CFS. The above interview is with Prof. Klaus Wirth who is developing the Mitodicure pill.

  • Music

    Starting at the age of 18 and all through my time at university, I composed music in my spare time. Since 2018, I have had the opportunity to work on my music much more and this led to me composing new pieces, polishing up older ones and producing around 60 tracks of music in a contemporary classical style. Wherever my pieces have strings, whether cello or violin, these are real.

    I did study music in the Irish school leaving certificate but I have not studied music theory since then and I have no formal training in composition: all of my music is composed 'by ear'.

    Below you will see summaries of all the albums I have released on Spotify. Additional tracks can also be found on my Artlist profile.

    I welcome enquires about licensing my music. I am affiliated with the French PRO, SACEM.

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    'Life's Sweetness', my first album, speaks of a receptivity to the moment and a reminder that it may contain more wonder than you might otherwise realise.

     

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    Inspired by the Mexico's valleys of Miraposas (Butterflies), the lead track symbolises a sky filled with butterflies of different hues and colours.

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    More meditative, evocative and atmospheric pieces, usually with violin and piano. Includes a variation of my favourite Gregorian chant, 'Salve Regina'.

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    Variations of traditional Irish songs and melodies. My versions are often more melancholic and nostalgic than the originals.

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    One of my favourite pieces, a simple and soaring melody played on the violin, with piano accompaniement, and which speaks of new beginnings.

     

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    Variations of two pieces of Romanian classical music, 'The Danube Waltz' by Ion Ivanovici and 'Balada' by Ciprian Porumbescu.

     

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    'The Path' is inspired by my mum's book, The Pink Ribbon Path (see below). It is a piece about facing life's challenges and, no matter how seemingly insurmountable, nevertheless finding your way through.

     

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    Recent release in which my favourite version of 'Life's Sweetness', with piano and string quartet, is released alongside more upbeat, electronic versions of it and other songs.

     

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    The Tibetan prayer flags are shimmering with life and hope in this piece which is a prayer about looking for powerful, courageous light when the darkness is all around.

     

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    'Renewal' is inspired by the Irish poem 'Faoiseamh a Gheobhadsa' by Máirtín Ó Direáin about travelling to the islands of the west coast of Ireland for some respite from city life.

     

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    Remembering my Mum (1950-2015) and her most beautiful smile throughout her years on The Pink Ribbon Path.

     

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    Dedicated to my Dad.

     

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    This is one of my favourite pieces, an epic score influenced by Middle-Eastern themes.

     

  • Contact / Newsletter

    I welcome messages from readers, ME/CFS patients interested in my consultations service, journalists interested in reviewing one of my books, music licensing enquiries...or even if you just want to say hello. Please use the contact form below and, dependent on my health, I'll try to get back to you as soon as I can.

    If you wish to subscribe to my newsletter for updates relating to my ME/CFS work, please fill in your details below and just write 'newsletter' in the message box.